Life expectancy is increasing, but this is only good news if you can stay healthy to enjoy it. Katherine Graham spoke to Patrick Holford on his recent trip to South Africa about his ten secrets of ageing well.
I’m Katherine Graham, author and journalist. Because the boundary between my writing and my life is often difficult to define, this space aims to showcase both my professional work and my personal experiences. Enjoy having a look around and if you’d like to get in touch, please drop me an e-mail.