The latest Healthy Active Kids SA report paints a nation of couch-potato children who eat too much fast food and exercise too little. Here’s what parents can do to help their kids spring into action and step into healthy living.
I’m Katherine Graham, author and journalist. Because the boundary between my writing and my life is often difficult to define, this space aims to showcase both my professional work and my personal experiences. Enjoy having a look around and if you’d like to get in touch, please drop me an e-mail.